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Why You Shouldn’t Trust Weight Loss Success Stories

Why You Shouldn’t Trust Weight Loss Success Stories

mag813 May 1, 2017 0

You shouldn’t take weight loss success stories at face value. I’m not talking about those “I dropped 54 pounds by using this magical thing!” Those are obviously a load of crock. I’m talking about

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How Can Tech Make A Bigger Impact On Our Health?

How Can Tech Make A Bigger Impact On Our Health?

mag813 March 21, 2017 0

Look at the wrists of people as you walk along the street, and chances are you’ll see one or two fitness trackers in the mix. They sell well, but are they actually successful in

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New Study Shows Yoga Combats Depression

New Study Shows Yoga Combats Depression

mag813 March 14, 2017 0

As it turns out, yoga can do a lot more than just decorate your Instagram feed. Findings from Boston University School of Medicine point to yoga as an alternative to pharmaceutical treatments for depression.

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Study Shows No Proven Link Between Weed-Smoking and Lung Cancer

Study Shows No Proven Link Between Weed-Smoking and Lung Cancer

mag813 January 31, 2017 0

The scope and methodology behind marijuana-related studies is often hindered by the fact that the weed-fearing gatekeepers have made it really difficult for researchers to, you know, research. But a fresh comprehensive study spotted

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Enjoy Your Workout More By Cutting Out The Long, Slow Jog

Enjoy Your Workout More By Cutting Out The Long, Slow Jog

mag813 January 24, 2017 0

Your office buddy’s CrossFit obsession may actually have a bit of science behind it, apparently. According to a recent study published in the journal PLOS ONE, people may get more joy out of short, high-intensity

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How I Left Social Media In Order To Salvage My Sanity

How I Left Social Media In Order To Salvage My Sanity

mag813 January 24, 2017 0

I’ve been screaming my opinions at the world via the internet for a solid decade now. Back in the day, I discovered WordPress, which I filled with my views, shoddy political analysis, and banter (which

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TrainingInTheBay.com Connects Tampa Bay Area Residents with Top Fitness & Wellness Professionals

TrainingInTheBay.com Connects Tampa Bay Area Residents with Top Fitness & Wellness Professionals

mag813 January 23, 2017 0

In a launch timed perfectly for the new year, Training in the Bay went live, and experts say that the Tampa Bay fitness scene has never been more accessible. The website, which makes it

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Oktoberfest: 5 Ways Beer Is Good For You

Oktoberfest: 5 Ways Beer Is Good For You

mag813 October 7, 2016 0

If you enjoy a beer at the end of the day, it may do more than just relax you after a long day at work. Researchers are finding that there are many ways beer

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Just 30 Minutes of Nature a Week Could Reduce Your Risk of Depression and Heart Disease

Just 30 Minutes of Nature a Week Could Reduce Your Risk of Depression and Heart Disease

mag813 June 27, 2016 0

Just 30 minutes a week spent outdoors – whether you’re visiting the park, hiking, or exploring new tracks with your dog – is enough to lower your risk of developing high blood pressure and

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Nature Made Vitamins Recalled Over Salmonella/Staph Contamination Concerns

Nature Made Vitamins Recalled Over Salmonella/Staph Contamination Concerns

mag813 June 9, 2016 0

Some people believe that taking a daily vitamin can improve their health and boost their immune systems. What they probably don’t envision when popping one of those pills or gummies is becoming ill. For that

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